PRESENCE: Half-Day Embodied Retreat
From Inner Experience to Outer Form
A Private Ceremonial Retreat in Kāneʻohe, Oʻahu
3 hours.
The Invitation
Give yourself permission to step away from the pace of everyday life.
This is a private, ceremonial three-hour retreat designed for those ready to slow down, reconnect with their body's wisdom, and transform what they're carrying into something meaningful.
Whether you're seeking a personal reset, celebrating a milestone with your partner, or gathering with a small circle of friends—this retreat meets you exactly where you are.
What Unfolds During Your Retreat
Arrival & Grounding (15 min)
You arrive as you are. We begin with guided breath awareness meditation, settling your nervous system and anchoring you in the present moment.
Embodied Movement & Healing (45 min)
Gentle, restorative yoga paired with intuitive Reiki healing. These practices invite your body to release what no longer serves, creating space for renewal.
The Ritual of Release & Transmutation (30 min)
This is the heart of the retreat. You'll reflect on what you're ready to let go of—a limiting belief, old patterns, or anything weighing on your shoulders.
You'll write it down, speak it aloud if you wish, then mindfully burn the paper. As the words transform to ash, so begins your inner shift.
From Ash to Creation (60 min)
The ashes are incorporated into your clay. As your hands shape the clay—infused with what you've released—your inner transformation takes physical form.
You're not trying to make something "good." You're creating something true—a vessel that holds both what you've released and what you're becoming.
Integration & Korean Tea (15 min)
You'll close with quiet reflection, journaling, while mindfully enjoying Korean tea. A moment to honor what just moved through you.
Your Keepsake
Your ceramic piece becomes a living record of this retreat.
After your session, your creation is professionally glazed, kiln-fired, and carefully shipped to your home—arriving within 3-4 weeks.
Your piece serves as a reminder of the morning you paused, the weight you released, the ashes you transformed, and the hands that shaped something new from letting go.
A reminder that you are always capable of transformation.
What's Included
✓ Guided Breath Awareness & Arrival Meditation
✓ Gentle, Grounding Yoga with Reiki Healing
✓ Energy Transmutation Ritual (Release & Burning Ceremony)
✓ Guided Hand-Building with Clay
✓ Reflective Journaling & Intention Setting
✓ Korean Healing Tea
✓ Your Fired, Glazed & Shipped Ceramic Piece
✓ Integration & Closing Reflection
Retreat Details
Location: Private studio in Kāneʻohe, Oʻahu
Duration: 3 Hours (9:00 AM – 12:00 PM)
Format: Private retreat for individuals, couples, or small groups
Size: 1–4 participants max
- Please reach out for pricing for multiple participants in your group.
Address & Parking: Provided upon booking